Wed12.17	Thu12.18	Fri12.19	Sat12.20	Sun12.21	Mon12.22	Tue12.23
RIOT 1.0 - BAGS + BENCHES WORKOUT W RIOT TRAINER 06:30 45 min			RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 08:00 45 min RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 09:00 45 min RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 10:00 45 min	RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 09:30 45 min RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 10:30 45 min	RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 17:30 45 min RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 18:25 45 min	RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 06:30 45 min RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 17:30 45 min RIOT 1.0 - BAGS + BENCHES WORKOUT RIOT TRAINER 18:25 45 min

Reserve